How to Stop Thinking About Something We've all had those thoughts that just won't seem to go away, no matter...
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“Do I need help?” That’s the question many people ask themselves when struggling with one emotional difficulty or another. Contrary...
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Anxiety is a mental, emotional, and physical condition. Anyone who has anxiety or knows someone who has struggled with it...
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One of the reasons that anxiety is so hard to cure is because it's self-sustaining. Many people experience anxiety symptoms...
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Do you often feel down on your luck? Are you always catching bad breaks? There’s an old joke about focusing...
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How to Stop Thinking About Something We've all had those thoughts that just won't seem to go away, no matter...
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Emotional maturity is one of the gateways to a fulfilling life. Many people struggle with having the emotional regulation and...
Read MoreDo you have a specific question about your mental health? Send us a message and our on-staff doctors will answer it for you!
Ask Doctor A Question
